ONE-ON-ONE
COACHING
This is for the queens who value human connection, real-time feedback, and unwavering support. Whether you’re new to training or a seasoned gym-goer, our one-on-one coaching service will meet your every need.
Our experienced coaches will take your training and nutrition to the next-level, ensuring you achieve sustainable, life-changing results.
What’s included
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1x 60 MIN ONE-ON-ONE COACHING SESSION PER WEEK
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TAILORED PROGRAMMING DESIGNED FOR YOUR UNIQUE NEEDS AND GOALS
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ACCESS TO ALL GLOW ACTIVE RESOURCES, INCLUDING OUR ‘EXERCISE DATABASE’, AND VARIOUS TRAINING AND NUTRITION EBOOKS
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ACCESS TO GLOW GROUP COACHING SESSIONS, WHICH ARE FREE, ADDITIONAL, IN-PERSON SESSIONS, CONDUCTED IN A GROUP SETTING
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PERSONALISED NUTRITION COACHING, INCLUDING WEEKLY ONLINE CHECK-INS AND DATA TRACKING
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A SAFE AND INCLUSIVE SPACE WHERE TRANSFORMATION IS GUARANTEED
ready to find your glow?
ready to find your glow?
JOIN THE GLOW GANG
Want to learn more? Fill out the enquiry form and we’ll be in touch soon ♡
Frequently asked questions
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Our sessions take place at Avia Performance in Coburg North.
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Nope, just yourself! Although, we do recommend bringing some water with you to stay hydrated throughout the session.
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Not at all! Whether you prefer the consistency of a set session time each week or need flexibility due to your schedule, we accommodate both preferences.
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Rescheduling is easy! Simply contact your coach directly. Please keep in mind our 12-hour cancellation policy if you need to reschedule.
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Absolutely! While one session a week is the minimum, you can arrange for additional sessions directly with your coach if desired.
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Yes, indeed! Your coach will discuss the number of training days suitable for you per week. Our exercise database video tutorials provide the guidance you need for independent training outside of your one-on-one sessions.